Durability Engineering.
Fitness cannot be separated from skills. We build the foundation for every hike you’ll take in the future. We don't train for "beach bodies" here. We train for ability to travel the wilderness confidently.
We are starting with the essentials: establishing a connection between your brain and your muscles so you can move efficiently. This is how you build the quads and hamstrings necessary to power up the mountain and control your descent safely.
Ascent Series
Livestream Access- Livestream: Live weekly sessions via Zoom.
- Focus: Stability, Endurance, & Basic Strength.
- Access: Included for all members.
- Public Drop-In: Available Quarterly.
Summit Series
Livestream Small Group-
Personalized
Feedback: "Cameras On" sessions with trainer feedback. - Focus: Goal-oriented training for your upcoming trips.
- Small Group: A closed group of 8 members.
- No Drop-Ins: Summit Members Only.
Ascent Schedule
Mondays @ 6:30 PM
| Jan 19 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
| Jan 26 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Feb 02 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Feb 09 | Weekly Strength and Endurance | Mon @ 6:30 PM | Members Only |
| Feb 16 | Weekly Strength and Endurance | Mon @ 6:30 PM | Drop-in → |
Summit Schedule
Wednesdays @ 6:30 PM
| Jan 14 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jan 21 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Jan 28 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Feb 04 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
| Feb 11 | Weekly Cohort Training | Wed @ 6:30 PM | Cohort Only |
Find Your Best Self Outside